Meal Delivery Montreal: Best Services Compared in 2025
Last updated: August 2025
Looking for fast, healthy, and affordable meal delivery in Montreal? Whether you’re navigating a hectic workweek, juggling family life, or simply tired of takeout, we’ve tested and compared the top-rated meal delivery services in Montreal so you don’t have to. From flexible meal kits to ready-to-eat options – here’s what’s actually worth your money in 2025.
Get up to 20 Free Meals + Free Breakfast for Life + Free shipping on 1st box
HelloFresh Review
Try Chefs Plate Meal Kits From $2.99 Per Serving!
Chefs Plate Review
Try GoodFood Meal Kits – Starting from $4.99 Per Serving!
Choose from 20+ weekly recipes made with fresh, seasonal ingredients. Flexible plans, no commitment, and chef-crafted meals delivered across Canada.
GoodFood Review
Up to 80% off first week for new users!
Up to $90 off + Free shipping on your first box
- Canada's #1 Ready-to-eat Meal Delivery
- Ready in minutes: simply heat to enjoy, no prep or clean-up required
- 30+ dietitian-approved meals including keto, calorie smart, protein plus, and poultry, fish, & veggie
Top Meal Kit Delivery Services Montreal – Price & Plan Comparison (2025)
| Meal Kit | Starting Price | Recipes per Week | Availability | Review |
|---|---|---|---|---|
| HelloFresh | From $2.99/serving | 35+ | Available in Montreal | View Review |
| Chef’s Plate | From $2.99/serving | 24+ | Available in Montreal & across Quebec | View Review |
| Goodfood | From $6.65/serving | 10–18 | Montreal-based company | View Review |
| Factor | From $13/meal | 30+ dietitian-designed meals | Available in Quebec (including Montreal) | View Review |
| Fresh Prep | From $9.49/serving | 15–20 weekly recipes | Available in Quebec (including Montreal) | View Review |
Our Suggestions For Your Best Options in Montreal
Best for Busy Foodies: Chef’s Plate – From $8.99 per serving
A budget-friendly sister brand of HelloFresh. Simple recipes, quick prep times, and great value make it the top choice for time-strapped Canadians.
Best for Local & Canadian-Made: Goodfood – From $6.65 per serving
Montreal-based with meal kits, ready-to-eat meals, and groceries. Perfect for those who want to support a Canadian company while enjoying convenience.
Best for Healthy, Ready-to-Eat Meals: Factor – From $13 per meal
Fully prepared meals delivered fresh, not frozen. Options for keto, high-protein, and calorie-smart diets. Ideal for health-conscious customers with no time to cook.
Best for Sustainability: Fresh Prep – From $9.49 per serving
Known for its reusable Zero Waste Kits and eco-friendly approach. A smart choice for environmentally conscious households, especially in Quebec and Western Canada.
Best for Occasional Home Chefs: Global Belly – From $5–$10 per serving
Internationally inspired recipes and flexible ordering. Perfect if you want to cook occasionally without committing to a weekly subscription.
Best for Students & Budget-Conscious: MissFresh – From $9.99 per serving
Affordable, straightforward meal kits with a focus on quick and easy recipes. Great for beginners, students, or anyone trying meal kits for the first time.
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What is Meal Delivery?
Meal delivery services make life easier by bringing tasty pre-made meals or meal kits straight to your doorstep. No grocery lines, no last-minute dinner decisions – just convenient, ready-to-cook or ready-to-eat options.
Meal kits include pre-portioned ingredients and step-by-step instructions, often tailored to dietary needs like vegan, keto, gluten-free, or vegetarian. They’re ideal for busy people, anyone avoiding grocery stores, or those looking to eat healthier without the hassle.
Most services run on a weekly subscription you can pause anytime. And if you enjoy cooking new recipes without the shopping – meal kits are a great way to learn and eat well at the same time.
🥡 Meal Delivery in Montreal: What Are Your Options?
Meal delivery in Montreal varies depending on the provider you choose, but most services fall into two main categories:
🍽️ Ready-to-Eat Meals (Prepared Meals)
These meals are fully cooked before delivery. All you need to do is reheat and enjoy — perfect for busy Montrealers who want convenience without sacrificing quality.
⏱️ Ready in 2–5 minutes
🛋️ Zero prep, zero cleanup
🥗 Great for low-carb, high-protein, or weight-conscious diets
Popular with busy professionals, students, or anyone juggling work, school, or family life in the city.
👩🍳 Ready-to-Cook Meals (Meal Kits)
These come with pre-portioned, fresh ingredients and easy-to-follow recipes. You cook everything yourself — no planning, no waste.
🔪 Prep time: 20–40 minutes
📦 Delivered with all ingredients measured and labeled
🧑🍳 Perfect for learning new recipes or cooking together at home
Ideal for Montrealers who enjoy cooking but want to skip grocery shopping and planning.
🥦 Meal Delivery in Montreal for Special Diets
Many meal delivery services in Montreal offer tailored options for people with specific dietary needs. Here are some of the most popular categories:
🥓 Keto Meals
Designed for low-carb, high-fat lifestyles, keto meals typically consist of 60–80% fats, 20–30% protein, and minimal carbs. Ideal for weight management and focused nutrition.
🔗 Looking for Keto Meal Delivery in Canada?
🍖 Paleo Meals
This diet focuses on whole foods like meat, fish, fruits, and vegetables, avoiding grains and processed products — a back-to-basics way of eating inspired by early humans.
🔗 Explore the best Paleo meal delivery options in Canada
🥕 Vegetarian Meals
Exclude meat but may include animal by-products such as dairy and eggs. Most meal kits and prepared meal services in Montreal offer 4–10 vegetarian recipes per week.
🌱 Vegan Meals
No meat, dairy, or animal products — fully plant-based. Montreal has a growing demand for vegan meal kits, and many services now offer exciting international and local recipes.
🔗 Discover top vegan meal delivery options in Canada
🇨🇦 Proudly Canadian. Locally Sourced.
At MealKitsDelivery.ca, we care about where your food comes from — and who’s behind it. That’s why we highlight Canadian-owned food delivery companies that are rooted in our communities from coast to coast.
Many of the meal delivery services we feature partner with local Canadian farmers, ranchers, and producers, ensuring your ingredients are not only fresh, but also ethically and sustainably sourced. Whether you’re in Vancouver, Toronto, Halifax, or anywhere in between, you’re supporting homegrown businesses with every bite.
Choosing Canadian food delivery means more than just convenience — it means investing in the people, land, and values that make this country great. 🇨🇦
ALL THE MAJOR COMPANIES OFFER MEAL KITS SERVICES IN MONTREAL. BELOW IS A LIST OF THE BEST ONES WITH THEIR DIFFERENT OFFERS.
Top Meal Delivery Montreal Services (2025) – detailed breakdown
1. HelloFresh
Cost/Minimum Order: Their minimum sized plan goes for $79.98 for 6 servings a week.
Average Weekly Meals: They offer 2 to 4 recipes a week
Sample meals we liked:
- Figgy Balsamic Pork with Roasted green beans and Rosemary Potatoes
- Prosciutto-Wrapped Chicken over Truffle Mushroom Risotto.
Availability: In Canada they deliver to Manitoba, Montreal, Ontario, Saskatchewan, Newfoundland, British Columbia, Quebec, The Maritimes and Alberta.
What we liked:
- Hello fresh meal plans like the low carb and veggie plans help the consumers watch what they eat and are portioned to minimize food wastage
- Their recipes are a good way to learn how to cook a wide variety of meals.
What we did not like:
- Hello Fresh has been flagged for wastage in their packaging.
- They also offer small portion sizes, as much as this is healthy it’s not appealing to consumers. You also get only a portion for single use in contrast with personal shopping.
Get up to 20 Free Meals + Free Breakfast for Life + Free shipping on 1st box
HelloFresh Review
2. Chefs Plate
Chefs Plate meal kit delivery with comes with four different meal plans; the 15-minute kit, the classic kit, family kit and the vegetarian kit. Customers are allowed to choose their meal plan and arrival time. The orders arrive with very simple to use step by step recipes and the company is committed to sustainability and seasonal produce such as meat and fish for all their meals .
Cost/Minimum Order: $71.92 per week for 8 servings
Average Weekly Meals: Customers are allowed a selection of 2 to 4 recipes.
Sample meals we liked:
- One Pot Turkey Burrito Bowl
- Asian Beef and BBQ Fried Rice
- Coconut Ramen Noodles
Availability: They are available everywhere in Canada including Montreal
What we liked:
- They offer 15 minute meals
- Customers can build a custom box and choose from vegetarian, classic and family dishes.
What we did not like:
- Their pricing is considered to be on the higher side in comparison to their quality of service.
Try Chefs Plate Meal Kits From $2.99 Per Serving!
Chefs Plate Review
3. GoodFood
GoodFood offer dinner meal kits, groceries, breakfast meals and snacks. Within its meal kit service, they launched Yumm, a cheaper meal kit service offering simpler recipes with fewer ingredients. Their meals feature ethnic influences from Italy, Korea, India, Spain, Thailand and Greece and they promise their ingredients are 7 days fresher than what is at local grocery stores. Their plans consist of an easy prep basket, family basket and classic basket.
Cost/Minimum Order: Their minimum sized plan goes for $79.98 for 6 servings a week.
Average Weekly Meals: They offer 2 to 4 recipes a week
Sample meals we liked:
- Pappardelle a la Bolognese with Parmesan Crisps
- Apricot Glazed Pork Skewers.
- Zucchini Taquitos
Availability: They operate in Ontario, Montreal, British Columbia, Manitoba, Saskatchewan, Quebec, The Maritimes and Alberta.
What we liked:
- GoodFood prices are considerably cheaper
- Offer free delivery
- Creative recipes every week
- It is ideal for people with large families as their cost for the family plan is pretty reasonable
- More low carb options than many other competing meal kits.
What we did not like:
- Goodfood is considered to be slightly pricey for their meal plans
- Not best for dietary restrictions
Try GoodFood Meal Kits – Starting from $4.99 Per Serving!
Choose from 20+ weekly recipes made with fresh, seasonal ingredients. Flexible plans, no commitment, and chef-crafted meals delivered across Canada.
GoodFood Review
4. Factor
Factor is not a traditional meal kit — instead, it delivers fully prepared, ready-to-eat meals designed by chefs and dietitians. Meals are delivered fresh (never frozen) and only require 2 minutes in the microwave or oven. Their menu focuses on healthy eating, with options such as Keto, Calorie Smart, Protein+, Vegan & Veggie.
Cost/Minimum Order: Plans start around $13 per meal with a minimum of 6 meals per week.
Average Weekly Meals: Factor offers a rotating menu of 35+ meals per week.
Sample meals we liked:
-
Jalapeño-Lime Cheddar Chicken with Mexican Street Corn
-
Garlic Pork Tenderloin with Roasted Zucchini and Carrots
-
Creamy Tomato Basil Chicken with Parmesan Broccoli
Availability: Factor delivers across most of Canada, including Quebec and Montreal.
What we liked:
-
No cooking required — meals are ready in 2 minutes
-
Wide selection of diet-specific meals (Keto, Vegan, Protein+)
-
Fresh ingredients with nutrition labels clearly listed
-
Great for busy professionals and health-focused customers
What we did not like:
-
Higher cost per serving compared to traditional meal kits
-
No customization of ingredients in each dish (pre-made)
Up to $90 off + Free shipping on your first box
- Canada's #1 Ready-to-eat Meal Delivery
- Ready in minutes: simply heat to enjoy, no prep or clean-up required
- 30+ dietitian-approved meals including keto, calorie smart, protein plus, and poultry, fish, & veggie
5. Fresh Prep
Fresh Prep is a Vancouver-based meal kit service that recently expanded into Quebec and Ontario after acquiring Cook it. It’s known for its strong sustainability focus and is the only meal kit in Canada to use Zero Waste Kits — reusable containers that replace single-use packaging. Their meals are chef-designed and typically take 15–30 minutes to prepare.
Cost/Minimum Order: Plans start at about $9.49 per serving, with a minimum of 3 meals for 2 people per week.
Average Weekly Meals: Fresh Prep offers 15–20 new recipes weekly, including vegetarian, vegan, gluten-free, and quick-prep options.
Sample meals we liked:
-
Lemon Chicken with Herb Couscous and Roasted Vegetables
-
Creamy Mushroom Gnocchi with Spinach
-
Thai Red Curry with Tofu and Jasmine Rice
Availability: Fresh Prep delivers across Quebec (including Montreal), Ontario, British Columbia, Alberta, Saskatchewan, and Manitoba.
What we liked:
-
Eco-friendly Zero Waste Kit containers
-
Locally sourced, seasonal ingredients
-
Wide range of vegetarian and plant-based meals
-
Recipes are simple and approachable for beginner cooks
What we did not like:
-
Availability limited to certain provinces (not nationwide yet)
-
Fewer recipe choices compared to HelloFresh
👉 Read full Fresh Prep review!
Up to 80% off first week for new users!
6. Miss Fresh
Miss Fresh claims to be the first meal kit delivery service in Canada to team up with a grocery chain. The company was founded in 2015 and is based in Montreal. They are available all over Canada and offer 2 to 5 recipes each week and each recipe comes with between 2 to 6 servings.
Cost/Minimum Order: $65.94 per week for 6 portions. This is a 3 meal 2 portion plan.
Average Weekly Meals: Customers are allowed a selection of 2 to 5 recipes.
Sample meals we liked:
- Souviaki Chicken Fusili Sprinkled with Crispy Bacon
- Frisky Fish Tacos with lime-Coriander Cream
- Garlic Shrimp Linguini with Mushrooms, Chives and Parmesan
Availability: Available everywhere in Canada including Montreal.
What we liked:
- Offer an option for 5 meals each week
- Can change the number of portions and recipes anytime
- New recipe every week
What we did not like:
- Their pricing is considered to be on the higher side in comparison to their quality of service.
7. Livefit Foods
This is a meal kit delivery service based on healthy eating with large variety of different meal plans that include a muscle gain package, weight loss package, vegan, keto, vegetarian, halal, a value package and gluten free options. Their plans mostly go $11.95, they operate in Canada and the United Kingdom and aim to be the go to company for the best healthy meal delivery Montreal would deserve.
Cost/Minimum Order: Most of their plans go for $11.95
Average Weekly Meals: Customers are allowed to pick the number of recipes they want a week.
Sample meals we liked:
- Butter chicken with mixed vegetables
- Chicken teriyaki
- Pan Roast mushroom chicken
Availability: In Canada they are available in the Greater Toronto Area including Montreal.
What we liked:
- Offer different nutritional and healthy packages for everyone that include the Keto diet, Halal, Vegan, gluten-free, weight loss, fat burner and value package options
- Many discounts and promotions are available
- Deliver all over Canada
What we did not like:
- They are still a small Meal delivery Service hence their service is slightly dwarfed by competitors.
Final Verdict
The montreal meal delivery scene is fast growing and quite competitive. This industry is a time-saving and efficient way to go about your meals especially on a busy schedule. Busy people who enjoy cooking find this meal kit services quite appealing as it makes their work easier by shortening their cooking time. They also help you learn new recipes to keep your palate entertained.
Meal Delivery Montreal FAQ
The best meal kit delivery Montreal has is HelloFresh which has a wide variety of ideal options for its customers combined with affordable prices. Their meal kits are quite popular in Canada and include the Meat and Veggies kit, a Family Friendly kit, a Low Calorie kit and the Veggie Kit.
Yes, a wide selection of meal deliveries are available in Montreal including HelloFresh, GoodFood, Chefs plate, Global Belly, Miss Fresh and Cook it are among the leading ones. Some of them are even headquartered in Montreal.
A meal delivery service typically supplies its clients an already prepared meal that is frozen or fresh and ready for consumption. A meal kit delivery service on the other hand delivers the required ingredients and recipes to the clients through a subscription based business model.
