Organic Meal Delivery

With many Organic meal delivery services operating in Canada it is not easy to find the right one for you. To help you find the best natural meal kit, we’ve reviewed the top providers for variety, cost, delivery options and other features.

The Best Organic Meal Kits in Canada - 2022

Pros and Cons
Price range / week

$46 ‐ $144

$15 ‐ $47

Pros and Cons
Price range / week

$83 ‐ $195

$30 ‐ $142

In a nutshell

With organic meal delivery, it will be more convenient to stick to a clean and healthy eating plan. Whether you are ordering prepared meals or pre-portioned ingredients that you will cook yourself, organic foods are grown without chemicals, hormones, GMOs, and antibiotics. They are good for the body and the environment

Following a organic diet is not always easy, as you need to make sure you have all the ingredients and stay away from sugar, processed food and artificial sweeteners. But now people that want to consume Organic food can now have the option to choose from ready to cook or ready to eat meals that do not contain the not wanted food. Fortunately, there are many great organic delivery kits services that operate across Canada. The options vary by price, recipes, and delivery areas and in this article we will review some of the best brands in Canada that offer organic meals. 

What is Organic Meal Delivery?

Eating organic is one of the best things to do if you want to live a healthy lifestyle. Organic refers to the process food has to go through. It means that the foods have been grown or farmed without using chemicals, antibiotics, hormones, and GMOs. It should also be free of additives, such as sweeteners and preservatives.

If you want to transition into organic eating, then you should know about organic meal delivery. This is a service that delivers ready-to-eat and ready-to-cook meals. They include organic ingredients. This means that you no longer have to head to a grocery store to shop ingredients you need. Aside from saving time, it also allows you to save money.

There are many providers of plant based food but most do not promise that all their meals are organic. To make sure you chose the best organic meal delivery service we reviewed some of the leading once that focus on organic food delivery. 

Getting An Organic Meal Kit In Canada

Adopting an organic diet plan comes with its own set of challenges. Where non-organic food is readily available at your nearest grocery store, getting high-quality organic products may not be that convenient. Even if you have found an organic meal supplier in your area, cooking a delicious organic meal out of those ingredients is another big worry.

However, being a Canadian, if you know which meal kit delivery service to subscribe to, you can have naturally produced organic meals right at your doorstep. A little digging and you can even get ready-to-eat organic meals to make your life relatively simpler.

Benefits Of Subscribing To An Organic Meal Kit

The livestock and plants grown under the influence of antibiotics and pesticides have less nutritional value. On the other hand, organic meals have more beneficial nutrients and are healthy for the environment. 

Due to the health-related benefits of organic meat and vegetables, many companies in the country have begun to introduce organic recipes into their meal plans. Being a part of a reliable organic meal delivery company brings you the following benefits 

  • The meal service delivers you meat obtained from local farms. They correspond with local farmers to ensure the livestock was not given antibiotics, growth hormones, or animal by-products. So, the company ensures you have meat that comes from a healthy cow!
  • The plant-based products (since many people also prefer vegetable meals) are GMO-Free. In simpler words, the plants were not introduced to any organisms to alter their DNA. So, you can enjoy healthy green plants for dinner!
  • The organic meal delivery service ensures every ingredient within the meal kit thrives naturally. Because the residue from chemical fertilizers used in conventional agriculture practices left residues in the food. With no pesticides, herbicides, or fungicides in the food, you remain healthy and fit.
  • The meal kits contain fresh organic food because it is free from preservatives of all sorts. So, no need to waste your time finding the best organic products in town!

Point Of Interest: According to a European study, the level of nutrients in organic meat and milk is 50% higher than their conventional counterparts.


Best Organic Meal Delivery Service

Organic meals are undoubtedly the best way of staying healthy. But you need to get a meal kit service that gives you maximum organic food and several healthy recipes each week. 

For individuals trying to go organic, we rounded up some meal kit companies that organically source their products from local farmers. Let’s try to see which might be the best option for you.

1. HelloFresh

For aspiring chefs who make their first steps towards cooking well-balanced meals at home, Hello Fresh is a great service. They deliver all the fresh ingredients you will need in an insulated box, along with an easy-to-follow recipe.

At Hello Fresh, you will have several choices meal plans to suit your needs.  You will receive fresh and seasonal ingredients for meals that you can easily whip in the kitchen. You can curate your menu weekly and choose three from over 25 recipes available on their website. You can choose from two or four servings for two to four people each week.

One thing that makes Hello Fresh stand out from the competition is its emphasis on sustainability. From sourcing to shipping, the company is committed to minimizing its environmental impact. They use paper-based packaging as a way to become eco-friendly.

Cost/Minimum Order: As low as $59.95 per week for two recipes for two people. Minimum of two recipes for two servings. Price per serving as low as $7.49

Average Weekly Meals: Three to four recipes per week .

Availability: Deliver 95% of Canada, including Ontario, British Columbia, Alberta, Manitoba, Quebec.

What we liked:

  1. You can skip a week or cancel anytime
  2. You can customize your box
  3. Environment conscious, take part in a recycling program

What we did not like:

  1. Not all of the ingredients are organic 
  2. Portions are not so large
Read full HelloFresh review 

2. Chefs Plate

Chefs Plate is known as one of the lowest-cost meal kits in Canada. A single serving will cost you $8.99-9.99 depending on the number of recipes you order. With our promo code MKC2X50 you can get 50% off your first three Chefs Plate boxes.

You can choose between three plans: Meal and Vegetarian Box, Vegetarian Box, and Family Friendly Box. The first plan is good for singles and couples who eat all types of food. For those who exclude meat from their menu, Vegetarian Box will be the best choice. The Family Friendly plan includes kids-approved meals that can be cooked in 30 minutes or less, and the kids can help!

Chefs Plate meals are the most appealing to those customers who like to cook fast. The company offers a decent selection of meals that can be cooked in 15 minutes or less.


Cost/Minimum order:  As low as $45.96 per week when you order two recipes for two people per week. That includes a $6 shipping fee.

Average weekly meals: two two four recipes per week

Availability: Available to the residents of Alberta, British Columbia, Manitoba, New Brunswick, Nova Scotia, Ontario, Prince Edward Island, and Saskatchewan.

What we liked

  1. Moderate prices
  2. Great selection of recipes
  3. Time-saving cooking

What we did not like

  1.  No allergy information
  2. Too much packaging

3. Green Zebra Kitchen 

If you are looking for organic meal delivery Toronto and other main parts of Ontario, Green Zebra Kitchen has you covered. They serve 100% plant-based and gluten-free meals. All that you need to do is to reheat the meals as needed.

They have 95 to 98% organic meals, so you can be confident that you will be eating only the good stuff. These whole foods are GMO and gluten-free. They also do not use any animal by-product, making it a great choice for those who would like to transition into a plant-based diet.

Green Zebra Kitchen offers a weekly rotating menu, allowing customers to enjoy a variety. Their meals are loaded with fresh veggies, soy-free tempeh, legumes, whole grains, nuts, and seeds. They use extra-virgin olive oil for dressing and coconut oil for baking. With all these ingredients, you can enjoy mouthwatering meals without all the bad stuff.

Probably this is your best Paleo meal delivery option in Ontario.

Cost/Minimum Order: $60 for the small plan and $113.95  for the large weekly plan. $70 minimum for a  la carte meals

Average Weekly Meals: 4 with the small plan and 8 with the large meal plan

Sample meals we liked:

  • Hearty Flourless Bread
  • Polenta with Roasted Sweet Potatoes
  • Sesame Ginger Tofu Stir-Fry

Availability: Delivers in Toronto and other parts of Ontario

What we liked:

  1. Offers both meal plans and a la carte
  2. They are using recyclable packaging
  3. Has an option for pick-up in certain locations

What we did not like:

  1. Portions are quite small
  2. Limited menu selection

4. Spud

Spud is one of the top choices for organic delivery Vancouver, Victoria, Calgary, and Edmonton. They create sustainable meals perfect for busy individuals. However, the business model is more of an online grocery service than meal delivery and offer a wide range on organic products. They have local, organic, and sustainable grocery items, including fresh produce, meat, seafood, and snacks. Whether you are on a ketogenic, vegan, or gluten-free diet, they have a lot of products available.

While the focus is on operating as a grocery, they also have ready-to-eat items. From soups to pizzas, they have a decent food selection.

One thing that makes Spud stand out from the competition is the 100% satisfaction guarantee that the company offers. If you are unhappy with the items that you receive, let them know and they will issue a refund. The refund will exist in the form of an account credit that you can use on your next order.

Cost/Minimum Order: As low as $4.99

Average Weekly Meals: No weekly meal plans just order whenever you like 

Sample meals we liked:

  • Curry Coconut Vegetable Soup
  • Organic Broccoli Pot Pie
  • Gluten-Free Vegetable Lasagna

Availability: Delivery is available in Vancouver, Victoria, Calgary, and Edmonton    

What we liked:

  1. Sells a variety of grocery items
  2. Free local delivery
  3. Comes with a satisfaction guarantee

What we did not like:

  1. Limited selection of ready-to-eat meals
  2. Prone to delivery delays

5. Mama Earth

From prepared meals to a la carte meats, Mama Earth has you covered. It is a subscription service designed for people who love to cook but have no time to buy fresh ingredients. They also have prepared meals using organic ingredients, making it a great way to savor a healthy meal without the hassle of going out.

They have curated fresh produce baskets, seafood crates, frozen smoothies, and prepared meals, among others. More than a meal delivery service, it is an online grocery store. There is always something for everyone, regardless of your dietary needs.

While it works as a subscription service, you are free to skip or cancel anytime. You can skip orders up to 12 weeks in advance.

Cost/Minimum Order: From $16.95 for four people. But with a $30 min order

Average Weekly Meals: a la carte

Sample meals we liked:

  • Local Parsnip and Celery Root Soup
  • Creamy Brussels Sprout and Mushroom Gnocchi
  • Sweet Potato Gnocchi with Tomato Sauce and Basil Pesto

Availability: Delivery is available in Toronto, Mississauga, Bolton, Cambridge, Guelph, Bradford, Burlington, Ajax, Waterloo, and Riverdale, among other areas

What we liked:

  1. Has a wonderful selection of fresh produce
  2. Website has a helpful live chat feature
  3. Can skip and cancel anytime

What we did not like:

  1. Prepared meals are quite expensive
  2. No meal plans for people with a special diet

6. GoVeg Meal Kits  

Have you always wanted to transition into a plant-based diet? GoVeg Meal Kits will make things a lot easier. This organic meal prep delivery company offers a mix of DIY and ready-to eat meal kits. No need to be tied to a long-term subscription!

GoVeg offers pre-measured dry ingredients, as well as home-made sauces and marinades. Your orders will come with easy-to-follow recipe cards. There are individual kits available, such as for breakfast and drinks. Alternatively, they also offer Go Veg Boxes. The Comfort Food Box, for instance, has five meal kits, and has 14 meal servings, 4 snack servings, and 12 drink servings. They also have a Full Meal Box, which has 14 meal kits. The box includes 46 meal servings, 16 snack servings, and 22 drink servings

Cost/Minimum Order: $65 for a basic meal box

Average Weekly Meals: Five to twenty meals per week

  • Roast Vegetables and Quinoa
  • Prana Salad
  • Squash Bisque

Availability: Delivery is available anywhere in Canada

What we liked:

  1. 100% plant-based
  2. Option to add a la carte meals
  3. Can order up to 20 meals per week

What we did not like:

  1. Website can be improved
  2. A box with 84 servings cost as low as $2.82 per serving
  3. Nationwide delivery

Our Suggestions For Your Best Organic Options in Canada

Best For Toronto: Green Zebra Kitchen Meal Delivery Service – $60 a meal

Best For Vancouver: Spud Delivery Service

Most Organic Variety : Go Veg Meal Delivery Service – $65

Best Price Per Meal: GoVeg  – from $2.84 per serving

Best Organic single Meal kits: Mama Earth Meal Delivery Service – $16.95

Why Should You Consider Organic Meal Delivery?

The best thing about organic meal delivery is that it helps you save time and money. This is ideal for busy individuals who do not have the time to shop for fresh ingredients needed to cook healthy meals. It is also cheaper compared to eating out or buying takeaway food.

With organic meal delivery, it will be easier to stick to a healthy meal plan, especially when you have a recurring weekly subscription. Aside from having the freshest ingredients, they are also pre-portioned. Not only that it is convenient, this will also prevent you from over-eating. Those who are watching their weight will find this beneficial.

Organic Meal Delivery FAQ

What are the health benefits of organic foods? 

Eating organic foods is linked to several health benefits. It can help lose weight, boost the immune system, and prevent cellular damages caused by free radicals, among others. These benefits, however, will depend on the specific type of food that you will eat.

How many calories are in an organic meal? 

The calories in an organic meal will depend on the food that is included. Generally speaking, they can have anywhere from 400 to 600 calories, making it a great choice for people who are on a diet.

Are organic meal kits suitable for people with allergies?

Yes, organic ingredients and meals are well-suited for people suffering from allergies. Their allergies may lessen or even go away if they continue to consume organic meat. This is because organic food contains no preservatives or chemicals, making them beneficial for health.

Why are organic meals expensive in Canada?

Organic livestock and vegetables are given a natural environment to thrive. This limits their production on the already small farms causing the prices to be higher than the conventional foods.

Final Verdict

Eating organic food is considered very healthy, all the preservatives that are now injected into our foods can increase risk of colon cancer and people should be limiting in our daily diet.

Looking for organic meal delivery? Take note of the brands mentioned above and they will not disappoint. These companies will make it easy to enjoy nutritious meals without feeling guilty. They are not only good for your health but the environment as well. They offer meals and meal kits using ingredients grown without using antibiotics, hormones, and chemicals.

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