In a nutshell
Popular but controversial – that is what the keto diet is. It is a low-carb, moderate protein, and high-fat diet. More than weight loss, it can also deliver health and performance benefits. A ketogenic diet often includes meat, fatty fish, cheese, eggs, butter, nuts, and seeds. It has proven to have positive effects on various health conditions, such as heart disease, cancer, epilepsy, Alzheimer’s, and even acne
There are more than 10 meal kit delivery companies that operate in Toronto and offer consumers wide variety of fresh or frozen food and partially prepared meals with dedicated recipes that are delivered quickly, safely and efficiently. Not all have meals for people with dietary needs like Keto diet. In this article we will review only the keto meal delivery companies in Toronto serve and deliver keto diet meals.
What is Keto Meal Delivery and How it Works?
Keto meal delivery is a convenient service for those who are on a strict ketogenic diet. It is a subscription service, often based on a weekly order. Nonetheless, some providers are also offering one-time and daily orders. You will receive pre-cooked meals based on the principles of the keto diet. Once the meals are delivered, keep them in the fridge, and when ready to eat, all that you need to do is to reheat.
The best thing about keto meal plan delivery is the convenience that it offers. You don’t have to cook your meals or go to a nearby restaurant to buy food. Keto meals will be delivered right at your address and you can enjoy them whenever you need to eat. It is a good way to save time and money while making sure that you eat delicious meals that adhere to the diet you are following.