Meal Delivery Ottawa

Ottawa’s Best Meal Kits

To help you find the right service, we’ve reviewed the best meal kits in Ottawa for variety, cost, delivery option and other features.

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In a nutshell

For those who live in Ottawa, there are unlimited options for good food dining. Delivery services from grocery stores and restaurants are available. But, with the need to stay at home, the latest trend of pre made meals is taking the world by a storm, and is of course available in Ottawa as well. There are around 10 meal delivery companies that operate in Ottawa that provide great meals and recipes to consumers’ door steps. Whether users are busy at work, or at home or whether they are vegan or need to maintain low carb diet there is a meal plan option for them.

Meal delivery services promise to provide easy solution for you to cook healthy and tasty meals without the need to go grocery shopping. Some meals are delivered ready for you to eat, while some are ready for you to cook, including pre-portioned ingredients and easy-to-follow recipes and instructions. Choosing the best meal kit service in Ottawa is not an easy task. There are few good options for meal delivery services in Ottawa, which vary on meal types, costs etc. Below we compare few of the best on various features such as pricing, availability, meal options etc.

What is Meal Delivery?

A meal delivery is a service that delivers delicious meals right at your doorsteps. Depending on where you will order, most meals are chef-prepared and use only the freshest ingredients available. It can also be subscription boxes wherein you will receive a delivery weekly containing fresh ingredients that you will use for cooking your meals. It is a convenient way to enjoy good food and become a gourmet chef!

What kind of meal delivery can you get in Ottawa?

Mela delivery Ottawa will vary depending on the provider that you will choose. Most of them will offer meals in two categories:

  • Ready-to-Eat Meals: These meals are prepared and cooked before they are shipped. All that you need to do is to reheat the meal and enjoy it at your convenience.
  • Ready-to-Cook Meals: These meals include pre-portioned ingredients, including meat, fruits, and even seasonings. You will also have access to easy instructions. They are shipped in a box and you will cook the meals by yourself.

For those who have special dietary needs, meal kits delivery in Ottawa are also available and categorized based on dietary requirements. Here are the most common choices available:

  • Keto Meals: A ketogenic diet is a tool for disease management and not weight loss. It is is a low-carb diet, similar to Paleo. It consists of 60 to 80% fat and 20 to 30% proteins. Carbs make up only 5 to 10% of the diet.
  • Paleo Meals: Like keto, it also includes eating meat. It is based on the assumption that early cave dwellers do not have easy access to grains and greens, so their diet consists mainly of proteins.
  • Vegetarian Meals: This diet excludes meat, but it includes by-products of animals, including eggs, milk, and cheese.
  • Vegan Meals: It is considered a super-charged version of a vegetarian diet. Vegans do not eat any animal byproduct.


Best Meal Kits in Ottawa

1. GoodFood 

Good Food is a publicly traded company and probably the market leader in Canada. GoodFood offer dinner meal kits, groceries, breakfast meals and snacks. They have an in-house culinary team responsible for purchasing fresh ingredients and preparing simple recipes  that are easy for users to follow. Within its meal kit service, they launched Yumm, a cheaper meal kit service offering simpler recipes with fewer ingredients. Their meals feature ethnic influences from Italy, Korea, India, Spain, Thailand and Greece. They say their ingredients are 7 days fresher than what is at local grocery stores. Their plans consist of an easy prep basket, family basket and classic basket.

Cost/Minimum Order: Their minimum sized plan goes for $79.98 for 6 servings a week.

Average Weekly Meals: They offer 2 to 4 recipes a week

Sample meals we liked:

  • Pappardelle a la Bolognese with Parmesan Crisps
  • Apricot Glazed Pork Skewers.
  • Zucchini Taquitos

Availability: They operate in Ontario, Montreal, British Columbia, Manitoba, Saskatchewan, Quebec, The Maritimes and Alberta.

What we liked:

  1. GoodFood prices are considerably cheaper
  2. They offer free delivery
  3. Creative recipes every week
  4. It is ideal for people with large families as their cost for the family plan is pretty reasonable
  5. They also have way more low carb options than many other competing meal kits. 

What we did not like:

  1. Goodfood is considered to be slightly pricey for their meal plans
  2. Not best for dietary restrictions
Read full GoodFood review 

2. Chefs Plate 

It is easy to conquer the kitchen with the help of Chef’s Plate. You can say goodbye to the hassle of planning meals or going to the grocery to buy ingredients for your meals. With Chef’s Plate, you will receive a box containing all the ingredients that you will need, as well as recipe cards. Ice packs are also provided, making sure that everything in the box will remain fresh.

Cost/Minimum Order: Meals start at $8.99. Minimum order of two meals for two people

Average Weekly Meals: Two to four recipes per week .

Sample meals we liked:

  • Italiano Stuffed Peppers
  • Spicy Thai Peanut Satay Chicken
  • Buffalo Cauliflower Pizza

Availability: Delivery is available to most of the cities in Ontario province including Toronto, Ottawa, Mississauga. Bramton, Hamilton, London (it is advised to check your zip code if you are not sure) they also deliver in most parts of Canada, including Alberta, British Columbia, Prince Edward Island, Manitoba, and Nova Scotia.

What we liked:

    1. Free delivery for most meals except for orders of two recipes for two persons per week
    2. Offers a seamless web and mobile interface
    3. You can skip or cancel subscription anytime

What we did not like:

  1. Options can be limited for people who have dietary restrictions
  2. The largest serving is only for four

Read full Chefsplate review

3. HelloFresh

With meals starting at $9.69 per person, Hello Fresh is another great option for healthy meal delivery Ottawa. You will receive boxes with pre-portioned ingredients, which also means that you can minimize waste from food preparation. You can order foods in three main categories – Pronto, Family, and Veggie. Most of the recipes can be cooked in 20 to 30 minutes.

Cost/Minimum Order: $9.69 per meal, $59.95 per week, two recipes with two servings

Average Weekly Meals: Three to four recipes per week .

Sample meals we liked:

  • Tomato Garlic Beef Spaghetti
  • Sesame Soy Maple Chicken
  • Butternut Squash Ravioli

Availability:They deliver in most parts of Canada including Ottawa and rest of the Ontario province, Quebec, Manitoba, British Columbia, Maritimes

What we liked:

  1. Delivery is available in 95% of Canada
  2. Comes with an intuitive mobile app
  3. Company has great efforts to promote a more sustainable supply chain

What we did not like:

  1. Can find cheaper meals
  2. Family portion sizes are quite small

4. Miss Fresh 

Miss Fresh was founded in 2015 and is based in Montreal. The company offers 2 to 5 recipes each week. MissFresh is a good option if you are looking for breakfast or snacks, ready-to-eat or ready-to-cook meals. They have few gluten free recipes and even deserts such as creamy lemon tarts are available for delivery. Fill your basket with a minimum order of $55 and you will qualify for free delivery. Aside from delivery, you also have the option to pick-up your orders at one of their retail outlets, and you will get a $5 coupon. Each recipe comes with between 2 to 4 servings.

Cost/Minimum Order: Create your meals starting at $7.99 per serving. $55 minimum order

Average Weekly Meals: Customers are allowed a selection of 2 to 5 recipes.

Sample meals we liked:

  • Honey and Garlic Shrimp Skewers
  • Cream Cheese Stuffed Chicken
  • Middle Eastern Mezze Plate

Availability: Aside from Ottawa, it is also available in key Canadian cities including Toronto, Vancouver, Montreal, Edmonton, Quebec City, and Winnipeg

What we liked:

  1. The company provides a guarantee of freshness
  2. Offers a variety of meals from breakfast to dinner and anything in between
  3. They donate to a local food bank

What we did not like:

  1. Poor selection for people who have strict dietary requirements
  2. Not available for daily meal delivery
  3. Has a minimum order requirement of $55
Read full MissFresh review 

5. Cook kit 

CookIt has a team of nutritionists who create a menu of 16 dishes per week. What we really loved about cookit is that they enable customers to totally customize their plans for number of meals per week and day of delivery. The cooking for most of their plans runs between 15 and 30 min. In addition, they have ready to eat meals that just need warm up and perfect for on the go situations. Cookit, has vegetarian menu and a regular one, and both menues are available to serve  2, 3 or 4 people. Cookit have no hidden fees and you have the option to cancel or skip few weeks of your subscription without any fee. 

Cost/Minimum Order: Price starts at $7.89 per portion, minimum of two orders per week.

Average Weekly Meals:Two to seven meals per week

Sample meals we liked:

  • Eggplant Schnitzel
  • Pear and Brie Grilled Cheese
  • Cheesy Pork Chops

Availability: Delivers to Ottawa and any where in Ontario and Quebec

What we liked:

  1. They use 100% reusable box for packaging
  2. Does not require a minimum subscription
  3. You can cancel anytime without any fee

What we did not like:

  1. There are limited options for people with dietary requirements
  2. No option for single-serve meals
Read full Cookit review 

6. Livefit Foods 

This is a meal kit delivery service based on healthy eating and offers a great variety of ready to eat meals. They offer meal plans that include a muscle gain package, weight loss package, vegan, keto, vegetarian, halal, a value package and gluten free options. Their meals go  mostly at $11.95 but there is a also few value meal options under $6. Probably this is your best healthy meal delivery option in Ottawa.

Cost/Minimum Order: As low as $5.95 per meal. Minimum order requirement of $100. 

Average Weekly Meals: 10 to 32 meals

Sample meals we liked:

  • Butter Chicken with Mixed Vegetables
  • Beef Gratin
  • Coconut Curry Shrimp

Availability: They operate nationwide, including in Ottawa, Vancouver, Montreal, Toronto, Edmonton and Calgary  

What we liked:

  1. Perfect for all dietary needs and special plans like muscle building or fat burn.
  2. Offers a diverse selection of meals
  3. Has options to place a recurring order
  4. Wide delivery coverage

What we did not like:

  1. You need to spend $200 to qualify for free delivery
  2. No option to change the delivery address after ordering
Read full Livefit review 
Visit Livefit

7. Tout cuit 

Tout Cuit is a small service that offers meal delivery boxes to Quebec and Ontario. There are two option for users who can chose out of few made boxes with a large variety of foods, including Vegetarian meals, Meat Lovers, Healthy, Asian, and Pasta Boxes. Alternatively, you can also curate your box depending on the food that you like. You need to fill each box with at least 16 meals that you need to pick.

Cost/Minimum Order:$7.19 per meal, minimum order of 16 meals per box

Average Weekly Meals: 16 meals per week

Sample meals we liked:

  • Traditional Shepherd’s Pie
  • Roast Beef with Sauce
  • Supreme Chicken Cordon Bleu

Availability: Delivery is available in Ontario and Quebec

What we liked:

  1. Shipping is free
  2. Vacuum-sealed packaging to retain freshness
  3. All orders have 0 taxes

What we did not like:

  1. Each box should contain 16 meals
  2. Website does not have a live chat feature

8. Meal Prep Ottawa

At Meal Prep Ottawa, they provide science-backed meal plans prepared by in-house professional chefs. The meals are macro-balanced, making it easy to reach your target consumption of fats, proteins, and carbs.

Cost/Minimum Order: Minimum order of $55

Average Weekly Meals: Five meals per week

Sample meals we liked:

  • Pesto Turkey Breast
  • Korean Pulled Pork
  • Southwest Ground Beef

Availability: Delivery is restricted to Ottawa area, including Gatineau and Hull

What we liked:

  1. Has a varied menu for several diet plans
  2. Option to build your meals
  3. Affordable

What we did not like:

  1. Website can be better with ux/uimore seamless
  2. Has a minimum order requirement of $55
  3. Would be nice to have more meal descriptions

Our Suggestions For Your Best Options in Ottawa

Best For Novice Chefs: Hello Fresh Meal Delivery Service – $9.69 
Best For Time-strapped Foodies: Tout Cuit Meal Delivery Service – $7.19
Best For Chefs on a Budget: CookIt Meal Delivery Service – $7.89
Best For Occasional Home Chefs: MissFresh Meal Delivery Service – $7.99
Best For Vegans: LiveFit Food Meal Delivery Service – $4.95
Best For Environmentally-Conscious chefs: CookIt Meal Delivery Service – $7.89
Best For Novice Chefs Looking to Learn: Chef’s Plate Meal Delivery Service – $8.99

Meal Delivery Ottawa FAQ

Are Meal Deliveries Fresh?

Provided that you buy from a reputable company, YES, you can expect it to be fresh. They are well-packed and delivered as scheduled. If you are ordering meal kits that contain fresh ingredients, they are often packaged in insulated boxes to retain freshness.

Are Meal Deliveries Healthy?

Yes, meal deliveries are healthy. Especially if you consider the Ottawa meal delivery services listed earlier, they use fresh ingredients to make sure that they are healthy.


Final Verdict

With meal delivery service Ottawa, you can enjoy a plethora of benefits beyond convenience. This is a great way to save time. You don’t need to go to the grocery to shop for ingredients. It also saves money. Rather than eating out, you can enjoy a good meal at home without the need to exert a lot of effort. It is also great for those who would like to get fit and healthy since most companies offer meals that are customized to the needs of people who have special dietary requirements.

Get Up to $200 Off + Free breakfast for life
Get up to $200 OFF
Get Up to $200 Off + Free Breakfast For Life
Get up to $200 OFF
Start your fresh meal plan today!
Get Up to $200 Off + Free breakfast for life
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