Clean Meals Review Canada

Starting at $9.49

Clean Meals is small meal delivery service. You can mix and match meals from their weekly menu. No special dietary meals but some recipes of Vegan and Vegetarian can be found on a weekly basis. Not Available via MKD Click here to view alternatives

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Pros and Cons
Price range / week



Pros and Cons
Price range / week



In a nutshell

Clean Meals is an Ontario-based meal delivery service offering affordable and delicious meals. You can make a one-time purchase or opt for a weekly subscription, which will allow you to save up to 21%. However, take note that the weekly subscription has a minimum commitment if three weeks. At such a period, you are not allowed to cancel and will not be eligible for a refund.

What is Clean Meals?

Eat clean, live healthy – this is what you can expect when you try Clean Meals meal delivery service. To date, the company claims that they have made over 100,000 meals and served over 3,500 happy customers. They create fresh, tasty, and healthy gourmet meals, which are also budget-friendly. The company promises that signing up for their service is not just an investment in your health but also an investment in your time. Is Clean Meals the right meal delivery service for you? Read the rest of this Clean Meals review and find out

How Does Clean Meals Work?

Clean Meals has an online order management system to offer a seamless experience to its customers. The website is pretty easy to navigate, although, it would have been better if they have a dedicated mobile application. Nonetheless, the online system has powerful features, such as for managing orders and canceling your subscription.

You can make a one-time purchase, which does not tie you to any long-term commitment. Alternatively, you can also sign up for a weekly meal delivery service, which has a minimum commitment of three weeks. You can save up to 21% with the weekly subscription compared to a one-time transaction. After the third week, you can cancel before the scheduled delivery so that you will not be charged.

Three plans are available depending on the number of meals you would like to order per week. After choosing a plan, you can now select the dishes that you would like. There is a toggle button, which will allow you to limit the options if you do not want seafood or beef. There are no options to filter the results based on diets, such as vegan or vegetarian.

Once you have placed your online orders, they will be prepared by the company’s team. Meals are delivered chilled and when you receive the meals, reheat them as needed or store them in the fridge to maintain freshness. The manufacturer recommends storing them in the refrigerator only for a maximum of five days.

How Does Clean Meals Work in Canada?

To date, Clean Meals delivery is available in Ontario, including Toronto, Mississauga, Ajax, Brampton, and Cambridge, among others. Delivery in Ontario is $9.99. Make sure to check their website to know if they can deliver in your city if you live outside Ontario.

If you are making a one-time order, upon checking out, you will be asked to select a day when you want your orders to be delivered. On the other hand, for weekly subscriptions, orders will be delivered twice a week Sunday or Thursday. If you want to request delivery outside of the regular schedule, get in touch with Clean Meals, and see if it is possible. If it is, then you will need to pay an additional $25 on top of the $9.99 delivery charge.


Who is Clean Meals Good For?

Clean Meals is for Ontario residents who are looking for a convenient way to enjoy good food in the comfort of home. This is for time-strapped individuals, including students, employees, and businessmen, among others who seldom find the time to buy fresh ingredients and cook

Who isn’t Clean Meals Good For?

Clean Meals is not for people who have specific dietary requirements, such as those who are on a keto or paleo diet. While their menu has a selection of clean vegetarian meals, they do not have specific plans for vegans or vegetarians. That said, there are many vegan dishes that you can add when you build your weekly meal plan.

Clean Meals Meal Options

At Clean Meals, they do not offer packages specific to your diet or fitness goal. In other companies, you can see packages with meals specifically designed for a keto diet or for weight loss. In contrast, at Clean Meals, you can create your meal plan only based on the number of meals. Regardless if you choose the one-week box or the weekly subscription plan, three plans are available – 6 meals per week, 10 meals per week, and 14 meals per week.

Best Clean Meals Meal Options

Looking for the best Clean Meals meals to order? Below are some of the options you might want to consider.

  • Mushroom Skillet Steak Vegan: If you are on a plant-based diet, this is one of the dishes you should try. With only 247 calories, this dish comes with mushroom, broccoli, potatoes, tofu, wholegrain mustard sauce, and vegetable broth.
  • Mexican Turkey Chili: Looking for something spicy? This dish is for you! It has ground turkey served on top of jasmine rice. The flavors come from the combination of bell peppers, basil, and garlic.
  • Beef Lomo Saltado: A Peruvian dish, it has top sirloin beef strips flavored with ginger, soy sauce, and Peruvian Aji Amarillo hot peppers for a fiery and distinct flavor. To make it more filling, it is served with rice.

Clean Meals Costs, Details, and Features

To give you an idea of how much you will spend to enjoy Clean Meals delivery, the table below summarizes the costs as of the time of writing this short review.

As you can see from the prices above, you can save if you opt to subscribe instead of making a one-time purchase. This will let you save by as much as 21%, although, as earlier noted, you will need a minimum subscription length of three weeks. Take note that the prices reflected above are exclusive of delivery charges, which is $9.99 in Ontario. It also excludes tax.





6 Meals


10 Meals


14 Meals




6 Meals


10 Meals


14 Meals


The meal plans above also show that you cannot order meals depending on your fitness goal or diet. There are limited options for people who have dietary restrictions, which can be a drawback for many people.

Pros and Cons of Clean Meals



Where Does Clean Meals Operate

As of the time of writing this Clean Meals review, delivery is available in Ontario, including in the following cities: Toronto, Mississauga, Scarborough, North York, Etobicoke, Ajax, Burlington, Brampton, Richmond Hill, Oakville, and Aurora, among others. There is a delivery charge of $9.99 for Ontario delivery zones. If your city is outside Ontario, get in touch with the customer support team for a request for a quote.

Clean Meals Help & Support

If you need assistance, Clean Meals Toronto offers a variety of platforms to extend a helping hand as soon as possible. If you want to talk to one of their customer support representatives, they have a contact form on their website. Fill it out with your name, email, phone, and message. Submit and wait for their reply. Alternatively, you can also get in touch with them at 1-866-30-63257. You can also send them an email at [email protected].

Clean Meals Cancellation and Refund Policy

For Clean Meals weekly subscription service, there is a minimum requirement of three weeks. This means that there will be no cancellations and refunds in the first three weeks. It is only after the third week that you can choose to cancel and a refund will be issued accordingly. To be eligible for the refund, you need to cancel before Wednesday, if your scheduled delivery is Sunday, and every Thursday if your scheduled delivery is Monday. All cancellations should be done on your account or by sending them an email at [email protected]. After all payments have been processed, there will be no more refunds. In extraordinary circumstances, a refund can still be issued if you can give a reasonable explanation. Get in touch with their team and see what they can do about your request for a refund.

For the one-week boxes, on the other hand, all payments are 100% non-refundable once they have been processed.

Clean Meals FAQ

Before we end this review, allow us to answer some questions you might have.

Q: Are the containers recyclable?

A: Yes, Clean Meals takes pride in its approach to sustainability. To be a green meal delivery service, they provide recyclable and biodegradable packaging. Their trays are made of up to 95% recycled paper fiber

Q: Are ingredient substitutions allowed?

A: No, ingredient substitutions are not allowed. If you have allergies, make sure to carefully check the information about each meal. All the ingredients are listed, so stay away from meals with ingredients you are allergic to.

Final Verdict

Clean Meals is a convenient and affordable option for Ontario residents who are looking for delicious and healthy meals. You can choose from a one-time purchase or a weekly subscription. You can design your meal depending on the week’s menu. Some people might not like how there is a three-week commitment to the weekly subscription. Also, Clean Meals lack plans for people who are on a special diet, such as keto and paleo.

Be Careful

If you have any food allergies, we recommend to double check the brand website as a precaution measure as recipes and ingredients change frequently.

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8.3Expert Score

Clean Meals is small player in meal delivery service. The menu has 20 plus rotating dishes that users can choose from according to their plan. No special dietary plans but you can find few good Vegan and Vegetarian on weekly basis.

Food Quality
Meal variety
Ease of use
The Good
  • Vegetarian and Vegan Dishes
  • Can build your own box
  • Delivery is limited
  • No meals for special diets

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